In 100 g (Grams) of Restaurant, Mexican, cheese enchilada there is 0.001 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Restaurant, Mexican, cheese enchilada.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%

Restaurant, Mexican, cheese enchilada

Restaurant, Mexican, cheese enchilada is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese enchilada are listed below.

Water	52.38 g	52.38%
Energy (calorie)	273 kcal
Energy (joule)	1142 kJ
Protein	11.24 g	11.24%
Total lipid (fat)	18.47 g	18.47%
Ash	2.45 g	2.45%
Carbohydrate, by difference	15.45 g	15.45%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	2.6 g	2.6%
Sucrose	0.21 g	0.21%
Glucose (dextrose)	0.71 g	0.71%
Fructose	0.55 g	0.55%
Lactose	0.72 g	0.72%
Maltose	0.41 g	0.41%
Galactose	0 g
Starch	10.9 g	10.9%
Calcium, Ca	314 mg	0.31%
Iron, Fe	0.66 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	268 mg	0.27%

Nutrients in Restaurant, Mexican, cheese enchilada